Nigerian
Recipes.
Nigeria has one of the richest food cultures in the world, from smoky Jollof Rice to deeply layered Egusi Soup, from Northern suya to coastal pepper soup. Explore authentic Nigerian recipes on Tamub.
Iconic dishes of Nigeria
Nigerian recipes on Tamub.
“Over 250 ethnic groups. One of Africa's greatest food cultures.”
— Nigeria
Order authentic Nigerian food near you, or cook it yourself with step-by-step recipes from real Nigerian home chefs.
Order Nigerian food →Jollof Rice
The crown jewel of West African cooking. Nigerian jollof is smoky, deeply seasoned, and cooked in a tomato and pepper base with bay leaves and thyme until every grain absorbs the stew.
Egusi Soup
Pumpkin seeds ground and fried in palm oil with leafy greens, stockfish, and assorted meats. Egusi soup is one of Nigeria's most beloved dishes. Rich, hearty, and endlessly regional.
Pounded Yam
White yam boiled and pounded until completely smooth and elastic. Served as the swallow for soups like egusi, ofe onugbu, or ogbono. The ultimate Nigerian comfort food pairing.
Suya
Thinly sliced beef or chicken marinated in a spiced peanut powder blend, skewered, and grilled over charcoal. Nigerian suya is a street food institution, particularly in the North.
Pepper Soup
A light but intensely spiced broth made with goat meat, catfish, or chicken, cooked with a specific blend of spices including uziza seeds, calabash nutmeg, and African pepper.
Puff Puff
Deep-fried yeast dough balls lightly sweetened with sugar and sometimes spiced with nutmeg. Nigerian puff puff is a beloved snack at parties, street stalls, and family gatherings.
Moi Moi
Steamed bean pudding made from blended black-eyed peas with peppers, onion, and spices. Moi moi is protein-rich, versatile, and eaten as a side or a meal in itself.
Ofe Onugbu
An Igbo soup made from washed bitter leaf, cocoyam, palm oil, and assorted proteins. The balance of bitterness, richness, and earthiness makes it one of Nigeria's most complex dishes.
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Nigerian Food, A Cuisine That Feeds A Continent
Nigerian cuisine is as diverse as its more than 250 ethnic groups. Yoruba cooking is known for its pepper-heavy stews and fried snacks. Igbo cuisine is built around hearty soups and swallows. Hausa food in the North emphasises grilled meats, tuwo, and bold spice blends. Together they make Nigeria one of the most culinarily complex nations in Africa.
The most searched Nigerian recipes globally are Jollof Rice, Egusi Soup, Puff Puff, Suya, Moi Moi, and Pounded Yam, but Nigerian cooking goes far deeper than these well-known staples. Dishes like abacha (African salad), ofada rice with designer stew, ofe akwu (palm nut soup), and banga soup represent the extraordinary regional variety of Nigerian food.
On Tamub, Nigerian chefs and professional cooks share both their recipes and their food. You can browse step-by-step Nigerian recipes to cook at home, or order directly from a Nigerian chef in your city. From Lagos to London, from Abuja to Houston, Nigerian food is feeding communities around the world.
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